About
Mosaic Executive Coaching offers meaningful connection to drive performance and sustain wellbeing
Our fast paced world is more demanding and uncertain than ever. Engaging an executive coach is an investment that gives competitive edge; like having a personal trainer at the gym. Coaching offers expertise and support to help meet the challenges of business life. At Mosaic, we have many years experience collaborating with startups, SMEs and corporate professionals across a wide range of industry sectors. We add value by helping our clients realise their potential; from short term assignments targeted on key objectives to longer term partnerships during periods of change.
Each Mosaic coach is qualified and experienced to offer 3 areas of expertise: executive coaching, psychological therapy and competency in business. This rare combination of skills allows a truly holistic approach so often missing from standard coaching.
From the first contact you will discover that your coach is personally invested in your success and wellbeing. An effective coaching relationship offers a supportive space for honest and constructive dialogue. The non-judgemental atmosphere establishes a powerful enabler for positive change and a growth mindset. Together, you and your coach are dedicating quality time to focus on the things that matter most and to facilitate your best thinking.
Our psychological training makes us skilled listeners. This is crucial to help form an accurate understanding of your current situation; your strengths and your challenges; what is going well and which areas need change or improvement. Mosaic’s psychologically informed coaching methods are perfectly suited to reveal the heart of an issue, to tackle any blocks and create new, more authentically effective ways to progress and succeed.
We abide by the EMCC code of ethics and incorporate the highest levels of integrity and transparency in our work. In accordance with best practice, we undertake regular supervision and CPD training to maintain our skills.
Every Mosaic programme is tailored to suit you and your situation, be it at individual, team or organisational level. We specialise in leadership coaching, helping senior teams to lead with vision, empathy and creativity. Mosaic coaches are experienced in a wide range of solution focused coaching methods. These can be used to sharpen focus, increase motivation, identify and build on existing strengths, quieten the ‘inner critic’ and bring out the best in you. We use:
- FED (Future Engage Deliver) methodology to develop leadership capability
- ‘Thinking Environment’ for communication, creativity, team building and defining goals
- Existential enquiry to reveal meaning, identify values and set authentic direction
- Somatic coaching to listen to the wisdom of the body (gut instinct)
- Neurological understanding to harness the power of the brain
- System constellation techniques to improve relationships and resolve conflict
How you feel in mind and body directly impacts your quality of life. If you are struggling to thrive in an atmosphere of relentless demands, chaotic communication, pressured deadlines and unsupportive teams, it is easy to lose your way. Left unchecked, these can harm your health and relationships, possibly leading to exhaustion and even illness.
Coaching is about building a sense of empowerment and control in relation to what is happening around you. It is transformative, not merely transactional. Working out how to build confidence whilst reducing stress and anxiety is integral to a sound coaching agenda. Taking the right, well considered action often requires courage and a willingness to do things differently. However, the rewards can be rich; a more balanced life, a greater sense of purpose, higher energy levels and self-esteem. Long term, sustainable change is about finding ways to stay focused on your goals without compromising your health or losing sight of the human realities of your world.
As the partnership develops and your coach gets to understand you, your coaching meetings become an important part of your professional and personal development. Our clients are often surprised to report that they have become more effective and successful whilst at the same time feeling more at ease.
Couples Coaching
When working with couples, the approach focuses on facilitating effective communication between two people, identifying and understanding areas of harmony as well as tension, in order to create resolution and arrive at the best outcome (whatever that may be). Your couples coach will create a safe and supportive setting to explore your issues, hopes, fears, regrets, grievances, pain, losses and vision for the future, both as individuals and together as a couple. The existential approach offers a framework for couples to better understand each other’s world views in terms of the physical, personal, social and spirit dimensions.
Couples Coaching Immersive Day
The Couples Coaching Immersive Day is ideal for couples with busy lifestyles because it can be easier and more convenient to schedule a single day rather than a series of meetings across several weeks. In a calm, non-judgemental setting, your coach therapist will guide and support you both through a carefully designed day-long programme comprising 3 main sessions. The day can work well either as a stand-alone exercise or as a dynamic precursor to regular meetings.
Whilst some issues will be best understood as awareness deepens naturally over a period of time, the Immersive Day can lead to valuable insights in a more efficient and direct way.
Deciding to book an Immersive Day is an important action in itself. You are acknowledging that the way things currently stand feels unsustainable, that something needs to change and that you are both ready and committed to take positive action together as a couple.
The following outlines the schedule for a typical Immersive Day programme, although the timings may vary slightly or can be adapted around any specific requirements.
Time | Details |
---|---|
1 Week Before
|
Preliminary Questionnaire and Personal Statement: You are invited to individually complete and return a Preliminary Questionnaire and write a short Personal Statement about your relationship. Your coach therapist will study your responses in advance and tailor your Day accordingly. This exercise serves as a powerful primer to maximise the benefit you will gain from the day
|
Meet & Greet 9:45 – 10:00 |
Introductions and setting the scene for the day |
Session 1 10:00 – 11:30 |
Exploring Your World Views: While your partner listens without interrupting, your coach therapist takes time to understand your personal statement and how you experience the world; your values, hopes, desires, needs, concerns, regrets, disappointments, fears and triggers |
11:30 – 12:00 | Break |
Session 2 |
Exploring How You Feel and Communicate: Here you are invited to discuss with each other the issues and challenges you are currently facing, with emphasis on therapeutic dialogue and deeper engagement with your emotions. Your coach therapist will focus on understanding your communication style as a couple; the way you listen and respond to each other, especially when feeling vulnerable, angry or hurt |
1:30 – 2:30 | Lunch |
Session 3 2:30 – 4:00 |
Exploring How You Think and Act: In this session, you are encouraged to think about what you do and how you behave when difficulties arise. Some of these actions may be habitual or particularly triggering. Raising your awareness of such moments and learning how you can act differently improves the relational dynamic. Your coach therapist will help you identify your behavioural patterns, both positive and negative, to discover new insights and areas for change |
4:00 – 4:15 | Break |
Close 4:15 – 4:30 |
Concluding reflections and close |
1 Week After | Post Immersive Day Summary Report: After careful reflection on what took place during the Immersive Day as a whole, your coach therapist will write a bespoke, detailed follow-up report, summarising the main themes that emerged and highlighting any actions and learnings to take forward into your daily lives |
Meet the Mosaic Team
Fees
Coaching Type | Fee | Duration | Location |
---|---|---|---|
Individual Coaching | £180 | 60 minutes | City, Belgravia, Surrey, Online |
Leadership / Executive Coaching | £360 | 90 minutes | City, Belgravia, Surrey, Online |
Couples Coaching | £210 / £315 | 60 mins / 90 mins | City, Belgravia, Online |
Couples Coaching Immersive Day
*fee includes Preliminary Questionnaire, Personal Statement and Post Day Summary Report |
£1,500* | 10:00am to 4.30pm | City, Belgravia (Fridays or Saturdays only) |
Corporate Workshop | Bespoke | Bespoke | City, Belgravia, Client Offices, Online |
For all work, we offer a free 30-minute introductory online consultation to explore your objectives and options.
The Couples Immersive Day can be booked as a stand-alone session or as part of a series of regular meetings, as required.
For both couples and individual work, we normally suggest working for 6 weekly meetings followed by a review.
Reviews
I hired Kay at a time when I needed to maximise my effectiveness and that of my team. She unfailingly prompted me to challenge my preconceptions and develop my management style and supported me and my team in achieving our professional goals. Kay’s understanding of people, organisational politics and the process of coaching is a rare combination.
– Paul C, Head of Corporate IT, Insurance
We invited Mosaic to run a series of leadership team workshops to improve communication and cooperation. Carolyn was exceptionally good at bringing the team together, understanding when to step in and when to let the conversation flow. We got through everything that I’d hope we would, with focus and commitment.
– Julie D, HR Director, Global Restaurant Chain
Working with Leena helped to refocus me and enabled me to find methods to help me be more productive. Having a clear structure worked really well and enabled me to focus and get things moving. The peaceful environment allowed for reflection and concentration.
– Phil B, CEO and Founder, Private Nursery Chain
Kay’s coaching helped me to work through a very challenging and demanding stage in my career. She focused on me as an individual and supported me in finding solutions that were effective both for me and for my organisation. Kay’s support and understanding of corporate life was invaluable in enabling me to succeed and restored my self-belief and confidence.
– Richard K, Senior Manager, FTSE Company
I do my best thinking in my coaching meetings. The work done individually and as a team with Mosaic has been incredibly valuable in developing my thinking and my capabilities as a Leader.
– David S, Creative Director, Tech-led Gaming
Contact
Call us to book an introductory consultation. We are interested to hear about your current situation and discuss your coaching goals.
Phone: 07974 753 985 or email: info@mosaic-exco.com
Individual and couples coaching meetings are normally scheduled every 2-4 weeks. Team Coaching and Workshops can be booked for 2 hour, half day or full-day sessions. We manage a flexible diary to accommodate changing work patterns and business travel. We are experienced at conducting meetings over video call or in-person meetings can be arranged at your offices or at one of our Central London consulting rooms:
City Office: 12 Tokenhouse Yard, London EC2R 7AS
Belgravia Office: 2 Eaton Gate, London SW1W 9BJ